SLEEP YOGA

 

***NEW***  4-9-19 2:00 p.m. PST 

Sleep Yoga, Beautiful Sleep, Naturally

on Soul Talk with Patty Malek

 https://www.soullifetimes.com

 

 Learn how to sleep better, De-stress, Transform, Rest, Restore, Beautify,  while you sleep

 

Why Sleep Yoga?

Two very good reasons to perform Sleep Yoga are:

​

1. Promotes Healthy sleep   and a healthier body

2. Sleep is a gateway to higher consciousness & Sleep Yoga builds bridges w/your multidimensional self

​

Everyone sleeps but few derive maximum benefits from sleeping and many suffer from poor sleep. LET'S CHANGE THIS!

Inspired by Ancient Buddhist practices learn how in as little as 5 -15 minutes a day plus the use of silent entrainment during sleep you can Naturally quiet the mind, change your consciousness, and improve your health